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	<title>2motive8.com</title>
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	<link>http://www.2motive8.com</link>
	<description>Tools to help you have the best life ever!</description>
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		<title>Tony Robbins Events Announced</title>
		<link>http://www.2motive8.com/tony-robbins-upw-event-special-price</link>
		<comments>http://www.2motive8.com/tony-robbins-upw-event-special-price#comments</comments>
		<pubDate>Tue, 30 Aug 2011 15:43:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For Your Brain]]></category>
		<category><![CDATA[Tony Robbins]]></category>

		<guid isPermaLink="false">http://www.2motive8.com/?p=254</guid>
		<description><![CDATA[Tony Robbins has many events coming up  - UPW, Life and Wealth Mastery, Wealth Mastery, Date with Destiny and Business Mastery. UPW Events: New York, NY &#8211; March 29 &#8211; April 1 2012 Mastery Events: Life and Wealth Mastery &#8211; Fiji &#8211; March 2 &#8211; 9, 2012 and April 6-13, 2012 Business Mastery &#8211; Las [...]]]></description>
			<content:encoded><![CDATA[<p><em><br />
</em></p>
<p><strong>Tony Robbins</strong> has many events coming up  - UPW, Life and Wealth Mastery, Wealth Mastery, Date with Destiny and Business Mastery.</p>
<p><span style="text-decoration: underline;"><strong>UPW Events:</strong></span></p>
<p>New York, NY &#8211; March 29 &#8211; April 1 2012</p>
<p><span style="text-decoration: underline;"><strong>Mastery Events:</strong></span></p>
<p>Life and Wealth Mastery &#8211; Fiji &#8211; March 2 &#8211; 9, 2012 and April 6-13, 2012</p>
<p>Business Mastery &#8211; Las Vegas &#8211; Jan 21-25th, 2012</p>
<p><strong>Sign up soon. Don&#8217;t miss it. It will change your life!</strong></p>
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		<title>Stop the Thyroid Madness !</title>
		<link>http://www.2motive8.com/stop-the-thyroid-madness</link>
		<comments>http://www.2motive8.com/stop-the-thyroid-madness#comments</comments>
		<pubDate>Thu, 14 Apr 2011 22:20:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For Your Health]]></category>

		<guid isPermaLink="false">http://www.2motive8.com/?p=363</guid>
		<description><![CDATA[My life has drastically changed because I FINALLY found the answer to some of my health issues. Do you feel tired, sluggish, have brain fog, have a hard time getting up in the morning, gain weight easy, have a hard time losing weight, have muscle pain or have a hard time focusing? You may have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2motive8.com/wp-content/uploads/2011/04/Stop-the-thyroid-madness-sign.jpg"><img class="alignnone size-thumbnail wp-image-364" title="Stop the thyroid madness sign" src="http://www.2motive8.com/wp-content/uploads/2011/04/Stop-the-thyroid-madness-sign-150x120.jpg" alt="" width="150" height="120" /></a></p>
<p>My life has drastically changed because I FINALLY found the answer to some of my health issues.</p>
<p>Do you feel tired, sluggish, have brain fog, have a hard time getting up in the morning, gain weight easy, have a hard time losing weight, have muscle pain or have a hard time focusing?</p>
<p>You may have a thyroid problem !</p>
<p>This is one of THE best sites I have found that explains thyroid issues -including symptoms, tests to take, what Doctor&#8217;s won&#8217;t tell you (because they don&#8217;t know), what to do and how all that relates to adrenal fatigue and iron deficiency.</p>
<p>Click on this link:</p>
<p><a href="http://www.stopthethyroidmadness.com/" target="_blank">http://www.stopthethyroidmadness.com/</a></p>
<p>So much great information.</p>
<p>And there are a few yahoo groups you can join that give you an enormous amount of information.</p>
<p>The book is for sale in the 2motive8 store.</p>
<p>And many of the health supplements that they recommend can also be purchased at the 2motive8 store.</p>
<p>Click on this link:</p>
<p><a href="http://www.2motive8.com/store" target="_blank">http://www.2motive8.com/store</a></p>
<p>On the left side, you will see the &#8220;Health Supplements&#8221; category.</p>
<p>Your life will never be the same after visiting <a href="http://www.stopthethyroidmadness.com/">http://www.stopthethyroidmadness.com/</a></p>
<h2><strong>Yahoo to a new Life !</strong></h2>
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		<title>Want to learn to meditate?</title>
		<link>http://www.2motive8.com/want-to-learn-to-meditate</link>
		<comments>http://www.2motive8.com/want-to-learn-to-meditate#comments</comments>
		<pubDate>Thu, 14 Apr 2011 22:14:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For Your Soul]]></category>

		<guid isPermaLink="false">http://www.2motive8.com/?p=360</guid>
		<description><![CDATA[Do you want to learn to meditate? Did you know that it is GREAT for your health? It clears your mind so that you can release stress, quiet the mind and lower your blood pressure. Like many people, I have trouble quieting my mind. I can quiet it for about 2 minutes and then thoughts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.2motive8.com/wp-content/uploads/2011/04/Journey-Into-meditation-CD.jpg"><img class="alignnone size-thumbnail wp-image-361" title="Journey Into meditation CD" src="http://www.2motive8.com/wp-content/uploads/2011/04/Journey-Into-meditation-CD-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Do you want to learn to meditate? Did you know that it is GREAT for your health? It clears your mind so that you can release stress, quiet the mind and lower your blood pressure.</p>
<p>Like many people, I have trouble quieting my mind. I can quiet it for about 2 minutes and then thoughts start coming back in. What I have found is if you have a guided meditation, it is SO much easier to focus your mind on relaxing and staying in the zone.</p>
<p>This is a great CD and it is available at the 2motive8 store for only $13.76</p>
<p>Click on this link:</p>
<p><a href="http://www.2motive8.com/store" target="_blank">http://www.2motive8.com/store</a></p>
<p>And its in the first category called &#8220;Meditation CDs&#8221;.</p>
<p>Enjoy and Zen&#8230;&#8230;</p>
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		<title>Affirmation Cards &#8211; a great way to start your day !</title>
		<link>http://www.2motive8.com/affirmation-cards-a-great-way-to-start-your-day</link>
		<comments>http://www.2motive8.com/affirmation-cards-a-great-way-to-start-your-day#comments</comments>
		<pubDate>Thu, 14 Apr 2011 21:58:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For Your Brain]]></category>

		<guid isPermaLink="false">http://www.2motive8.com/?p=356</guid>
		<description><![CDATA[As many of you know, Louise Hay and Hay House have many fabulous self help products from books, to CDs and affirmation cards. I recently got her &#8220;Power Thoughts&#8221; cards and I just love them. They are colourful, and creative and always give you the message that you most need to hear that day. The [...]]]></description>
			<content:encoded><![CDATA[<p>As many of you know, Louise Hay and Hay House have many fabulous self help products from books, to CDs and affirmation cards. I recently got her &#8220;Power Thoughts&#8221; cards and I just love them. They are colourful, and creative and always give you the message that you most need to hear that day. The universe has a way of bringing you messages everyday and its up to you to notice them.</p>
<p>Here is a great card:  <strong>I AM WILLING TO LET GO !</strong></p>
<p><strong><br />
</strong></p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2011/04/Louise-Hay-I-am-willing-to-let-go.jpg"><img class="alignnone size-full wp-image-359" title="Louise Hay I am willing to let go" src="http://www.2motive8.com/wp-content/uploads/2011/04/Louise-Hay-I-am-willing-to-let-go.jpg" alt="" width="120" height="120" /></a></p>
<p>You can purchase these cards from the 2motive8 store for only $10.85.</p>
<p>Click on this link:</p>
<p><a href="http://www.2motive8.com/store" target="_blank">http://www.2motive8.com/store</a></p>
<p>On the left side, look for the &#8220;Affirmation Cards&#8221; category and click. Enjoy !</p>
]]></content:encoded>
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		<title>&#8220;I can do it&#8221; -Atlanta &#8211; April 14-15/2012</title>
		<link>http://www.2motive8.com/i-can-do-it-toronto-may-13-152011</link>
		<comments>http://www.2motive8.com/i-can-do-it-toronto-may-13-152011#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:24:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.2motive8.com/?p=354</guid>
		<description><![CDATA[Got your ticket yet for the &#8220;I can do it&#8221; seminar in Atlanta? If not, click below: www.hayhouse.com]]></description>
			<content:encoded><![CDATA[<p>Got your ticket yet for the &#8220;I can do it&#8221; seminar in Atlanta?</p>
<p>If not, click below:</p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=hMvjEPJTnsw&amp;offerid=206928.10000031&amp;type=4&amp;subid=0" target="_blank">www.hayhouse.com</a></p>
]]></content:encoded>
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		<title>Is cancer is a man-made disease?</title>
		<link>http://www.2motive8.com/cancer-is-a-man-made-disease</link>
		<comments>http://www.2motive8.com/cancer-is-a-man-made-disease#comments</comments>
		<pubDate>Sun, 12 Dec 2010 01:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For Your Health]]></category>

		<guid isPermaLink="false">http://www.2motive8.com/?p=350</guid>
		<description><![CDATA[This article is from the Dr. Mercola website &#8211; www.mercola.com A study of ancient bodies has determined that cancer is a man-made disease, one fueled by the excesses. Tumors turn out to be extremely rare until very recent times, when pollution and poor diet became issues. Researchers analyzed potential references to the disease in classical [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">This article is from the Dr. Mercola website &#8211; www.mercola.com</span></p>
<p><span style="text-decoration: underline;"><br />
</span></p>
<p>A study of ancient bodies has determined that cancer is a man-made disease, one fueled by the excesses. Tumors turn out to be extremely rare until very recent times, when pollution and poor diet became issues.</p>
<p>Researchers analyzed potential references to the disease in classical literature, and also searched for signs in the fossil record and in mummified bodies. But despite examining tissue from hundreds of Egyptian mummies, they confirmed only one case of cancer</p>
<p>According to the Daily Mail:<br />
&#8220;Dismissing the argument that the ancient Egyptians didn&#8217;t live long enough to develop cancer, the researchers pointed out that other age-related disease such as hardening of the arteries and brittle bones did occur &#8230;</p>
<p><em>Fossil evidence of cancer is also sparse, with scientific literature providing a few dozen, mostly disputed, examples in animal fossil&#8221;.<br />
According to the <a href="http://www.americanheart.org/downloadable/heart/1265665152970DS-3241%20HeartStrokeUpdate_2010.pdf">latest statistics compiled by the American Heart Association</a>, cancer surpasses heart disease as the top killer among Americans between the ages of 45 to 74. The odds are very high that you or someone you know has cancer or has died from it.Cancer rates for various types of cancer are on the rise, and environmental/lifestyle factors are increasingly being pinpointed as the culprits, such as:</em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em></p>
<ul>
<li><a href="http://www.lfpress.com/news/london/2010/05/14/13944886.html">Pesticide-</a> and other <a href="http://articles.mercola.com/sites/articles/archive/2008/07/10/no-one-is-safe-from-chemical-overload.aspx">chemical exposures</a></li>
<li><a href="http://articles.mercola.com/sites/articles/archive/2010/09/24/osteoporosis-drugs-linked-to-cancer-risk.aspx">Pharmaceutical drugs</a></li>
<li><a href="http://articles.mercola.com/sites/articles/archive/2010/05/11/rats-on-junk-food-pass-cancer-down-the-generations.aspx">Processed and artificial foods</a> (plus the <a href="http://articles.mercola.com/sites/articles/archive/2008/10/11/what-the-chemical-industry-doesn-t-want-you-to-know-about-everyday-products.aspx">chemicals in the packaging</a>)</li>
<li><a href="http://emf.mercola.com/sites/emf/archive/2010/05/27/what-is-the-real-cancer-threat-from-cell-phones.aspx">Wireless technologies</a>, <a href="http://emf.mercola.com/sites/emf/archive/2010/08/31/how-dirty-electricity-causes-diseases.aspx">dirty electricity</a>, and <a href="http://emf.mercola.com/sites/emf/archive/2010/09/25/high-ct-scan-radiation-is-deadly.aspx">medical diagnostic radiation exposure</a></li>
<li><a href="http://articles.mercola.com/sites/articles/archive/2003/05/07/obesity-cancer-part-two.aspx">Obesity</a>, <a href="http://articles.mercola.com/sites/articles/archive/2010/02/04/stress-linked-to-cancer.aspx">stress</a>, and <a href="http://articles.mercola.com/sites/articles/archive/2003/10/22/cancer-sleep.aspx">poor sleeping habits</a></li>
<li><a href="http://articles.mercola.com/sites/articles/archive/2007/08/24/lack-of-sunshine-causes-600-000-cancers-a-year.aspx">Lack of sunshine exposure</a> and <a href="http://articles.mercola.com/sites/articles/archive/2008/07/01/four-out-of-five-sunscreens-may-be-hazardous-to-your-health.aspx">use of sunscreens</a></li>
</ul>
<p>This not an all-inclusive list, of course, but as <a href="http://www.nature.com/nrc/journal/v10/n10/abs/nrc2914.html">the research into the health of our ancient ancestors shows</a>, cancer is not a &#8220;natural&#8221; disease, and genetics are not a primary factor.</p>
<h2>What Ancient Mummies and Prehistoric Fossils Tell Us about Cancer</h2>
<p>Cancer is, by and large, the tragic result of humans veering too far off course – avoiding health-sustaining diets and activities, while embracing a highly unnatural lifestyle and continually dousing your insides and outsides with excess chemicals.</p>
<p>The Daily Mail reports:<br />
&#8220;Tumors were rare until recent times when pollution and poor diet became issues, the review of mummies, fossils and classical literature found&#8230; Despite slivers of tissue from hundreds of Egyptian mummies being rehydrated and placed under the microscope, only one case of cancer has been confirmed.</p>
<p>Dismissing the argument that the ancient Egyptians didn&#8217;t live long enough to develop cancer, the researchers pointed out that other age-related disease such as hardening of the arteries and brittle bones did occur.</p>
<p>Fossil evidence of cancer is also sparse, with scientific literature providing a few dozen, mostly disputed, examples in animal fossil&#8230; Even the study of thousands of Neanderthal bones has provided only one example of a possible cancer.&#8221;<br />
According to Professor Rosalie David, co-author of the <a href="http://www.nature.com/nrc/journal/v10/n10/abs/nrc2914.html">recently published study</a> stated:</p>
<blockquote><p><em>&#8216;There is nothing in the natural environment that can cause cancer. So it has to be a man-made disease, down to pollution and changes to our diet and lifestyle.&#8221;</em></p></blockquote>
<p>The good news is, medical science is finally starting to catch up with common sense, and studies are emerging showing the powerful potential of food and lifestyle to both prevent and treat cancer.</p>
<p>I cannot stress enough how important it is to take this information to heart, and apply it in your own life. Don&#8217;t wait for the &#8220;definitive scientific&#8221; proof You don&#8217;t have to wait to incorporate these changes into your life and benefit immediately, and save you and your family so much unnecessary grief&#8230;</p>
<p>The medical industry as a whole is resistant to change, and you likely will not see any major revisions to conventional cancer treatments anytime soon. Widespread adoption of many of these recommendations will take many decades at best.</p>
<p>Remember the words of German philosopher Arthur Schopenhauer who, 200 years ago, said all truth goes through three stages:</p>
<ul>
<li>First it is ridiculed</li>
<li>Then it is violently opposed</li>
<li>Finally it is widely accepted as self evident</li>
</ul>
<h2>Are Drugs Really the Answer?</h2>
<p>A case in point: ten of the <a href="http://www.webmd.com/cancer/news/20081215/asco-2008s-12-major-cancer-advances">12 &#8220;major cancer advances&#8221; named by the American Society for Clinical Oncology (ASCO) in 2008</a> involved<em>drugs</em>.</p>
<p>Not food, not lifestyle changes, just drugs.</p>
<p>They claim these drug-based &#8220;advances&#8221; have made cancer treatments and prevention &#8220;a lot better,&#8221; but what are they basing that opinion on? Certainly not statistics!</p>
<p>That same year, about 12.4 million people from all over the world were diagnosed with some form of cancer and 7.6 million people died from the disease.</p>
<p>In the last 30 years of the 20th century the global cancer burden has doubled, and it will likely double again between 2000 and 2020 and nearly triple by 2030. Projected mortality <a href="http://articles.mercola.com/sites/articles/archive/2010/06/19/cancer-will-kill-132-million-a-year-by-2030.aspx">estimates for 2030 range from just over 13 million</a>, to <a href="http://articles.mercola.com/sites/articles/archive/2008/12/27/the-coming-cancer-explosion.aspx">17 million people dying from the disease</a>.</p>
<p>With statistics like these, how can anyone talk about cancer treatment &#8220;advances,&#8221; particularly when they have <em>completely overlooked</em>the methods that can actually turn the cancer trend around!</p>
<p>Below I will review three major cancer strategies that, according to researchers&#8217; estimates, could have a FAR greater impact on cancer statistics than any cancer drug or treatment currently available.</p>
<p>I strongly recommend implementing these strategies rather than relying on the drug cartel to concoct &#8220;better drugs.&#8221;</p>
<h2>There is a Better Way</h2>
<p></em></p>
<p><em> </em></p>
<p><em> </em></p>
<p><em> </em></p>
<blockquote>
<p style="font-style: italic;">I am firmly convinced that you don&#8217;t have to die from cancer if you follow a healthy lifestyle. I&#8217;m fairly convinced that cancer or heart disease will not be the cause of my death. If you follow these strategies and start at an early enough age your body will be able to limit the progression of any malignant cells.</p>
<p style="font-style: italic;">We see dramatic reversals in so many people with advanced cancers that apply these strategies, but what we fail to see are the millions of miracles that occur every day that eliminate cancers that have yet to surface because the body&#8217;s healthy immune response suppresses them.</p>
<p style="font-style: italic;">Remember it is exponentially easier to prevent cancers than it is to treat them. So just what are some of these strategies that can insulate you from ever developing cancer?</p>
<h2><em>Anti-Cancer Strategy #1: Optimize Your Vitamin D Levels Year-Round </em></h2>
<p style="font-style: italic;">It is estimated that if people around the world optimized their vitamin D levels, <a href="http://articles.mercola.com/sites/articles/archive/2008/08/07/daily-sunlight-can-keep-cancer-away.aspx">cancer deaths could be slashed by 30 percent</a> &#8212; which amounts to 2 million worldwide and 200,000 in the United States &#8212; each year.</p>
<p style="font-style: italic;">On a personal level, you can <a href="http://v.mercola.com/blogs/public_blog/New-Evidence--Sunshine-DOES-Slash-Your-Cancer-Risk-20485.aspx">decrease your risk of cancer by MORE THAN HALF</a> simply by optimizing your vitamin D levels with sun exposure! I can&#8217;t think of any other strategy that can offer this level of protection. You may even be able to significantly <a href="http://articles.mercola.com/sites/articles/archive/2009/01/20/the-overwhelming-evidence-that-sunlight-fights-cancer.aspx">boost your chances of survival if you already have cancer</a>, by maintaining vitamin D levels of around 80-90 ng/ml.</p>
<p style="font-style: italic;">Vitamin D has a protective effect against cancer in several ways, including:</p>
<ul style="font-style: italic;">
<li>Increasing the self-destruction of mutated cells (which, if allowed to replicate, could lead to cancer)</li>
<li>Reducing the spread and reproduction of cancer cells</li>
<li>Causing cells to become differentiated (cancer cells often lack differentiation)</li>
<li>Reducing the growth of new blood vessels from pre-existing ones, which is a step in the transition of dormant tumors turning cancerous</li>
</ul>
<p style="font-style: italic;">Vitamin D, which is created in your skin after exposure to sunshine, is even of extreme importance for <a href="http://articles.mercola.com/sites/articles/archive/2009/03/24/Does-Sun-Exposure-Really-Cause-Melanoma.aspx">preventing <em>skin cancer</em></a>. It&#8217;s important to realize that the risk of skin cancer from the sun comes <em>only </em>from excessive exposure, which can damage your skin.</p>
<p style="font-style: italic;">The fact is that countless people around the world have an increased risk of cancer – including skin cancer &#8212; because their vitamin D levels are low or deficient due to lack of appropriate sun exposure&#8230;</p>
<p style="font-style: italic;">For example, in the US, the late winter average vitamin D level is only about 15-18 ng/ml, which is considered a very serious deficiency state that can cause a wide variety of health problems, from an acute <a href="http://articles.mercola.com/sites/articles/archive/2008/11/13/what-is-the-real-cause-of-influenza-epidemics.aspx">bout of cold or flu</a>, to an increased risk for cancer, long-term.</p>
<p style="font-style: italic;">In fact, <a href="http://blogs.mercola.com/sites/vitalvotes/archive/2009/09/30/Low-Vitamin-D-Levels-Again-Linked-to-Higher-Death-Risk.aspx">low levels of vitamin D may increase your risk of dying from ANY illness by <em>150 percent!</em></a><em> </em></p>
<p style="font-style: italic;">If you still find this hard to believe, I highly recommend watching my <a href="http://articles.mercola.com/sites/articles/archive/2008/12/16/my-one-hour-vitamin-d-lecture-to-clear-up-all-your-confusion-on-this-vital-nutrient.aspx">one-hour vitamin D lecture</a> to clear up any confusion you may have about this essential nutrient.</p>
<h2 style="font-style: italic;"><span style="font-weight: normal;">Anti-Cancer Strategy #2: Optimize Your Insulin Levels</span></h2>
<p style="font-style: italic;">Normalizing your insulin levels is yet another powerful action you can take to lower your risk of cancer.</p>
<p style="font-style: italic;">Otto Warburg actually received a Nobel Prize in 1934 for his observation of cancer cell physiology, which clearly demonstrated that<a href="http://articles.mercola.com/sites/articles/archive/2004/02/18/sugar-cancer-part-three.aspx">cancer cells require more sugar to thrive</a>. Unfortunately, virtually no oncologists appreciate or apply this knowledge today.</p>
<p style="font-style: italic;">Your pancreas releases insulin &#8212; produced by beta cells &#8212; after you eat carbohydrates, and this is why numerous studies have <a href="http://articles.mercola.com/sites/articles/archive/2005/04/27/breast-cancer-part-seven.aspx">linked refined carbohydrates with cancer</a>. Over time, if you eat too many grains and sugars, and your body is constantly releasing an abundance of insulin, your body will become resistant to it. This means you will require even more insulin to produce the same effects, and it starts you on a vicious cycle.</p>
<p style="font-style: italic;">Many people now have insulin levels that are too high, courtesy of our modern day&#8217;s sugar-laden diet and lack of exercise, and this can cause major damage to your body.</p>
<p style="font-style: italic;">The most recognized of these is diabetes, but that is far from the only one. As Ron Rosedale, M.D. said in one of my most popular articles, <a href="http://articles.mercola.com/sites/articles/archive/2001/07/14/insulin-part-one.aspx">Insulin and Its Metabolic Effects</a>:<br />
&#8220;It doesn&#8217;t matter what disease you are talking about, whether you are talking about a common cold or cardiovascular disease, osteoporosis or cancer, the root is always going to be at the molecular and cellular level, and I will tell you that insulin is going to have its hand in it, if not totally control it.&#8221;<br />
The good news is that controlling your insulin levels is relatively straightforward.</p>
<p style="font-style: italic;">First, limit your intake of processed foods, grains and sugars (<a href="http://articles.mercola.com/sites/articles/archive/2010/01/02/HighFructose-Corn-Syrup-Alters-Human-Metabolism.aspx">particularly fructose!</a>) as much as possible to prevent your insulin levels from becoming elevated in the first place.</p>
<p style="font-style: italic;">Next, <a href="http://fitness.mercola.com/sites/fitness/archive/2010/06/26/10-minutes-of-exercise-yields-hourlong-effects.aspx">exercise regularly</a>, as this will drive your insulin levels down.</p>
<h2><em>Anti-Cancer Strategy # 3: Opt for a Safer, More Effective Cancer Screen </em></h2>
<p style="font-style: italic;">As I mentioned in the beginning, the danger inherent in radiation exposure from medical screens such as mammograms is increasingly being revealed. Yet most physicians continue to recommend yearly <a href="http://articles.mercola.com/sites/articles/archive/2008/11/26/why-mammography-is-not-an-effective-breast-cancer-screen.aspx?PageIndex=2">mammograms</a> for women as a breast cancer screening tool.</p>
<p style="font-style: italic;">This is to be expected, I guess, considering the fact that the American Cancer Society – one of the main proponents for mammograms &#8211; <a href="http://articles.mercola.com/sites/articles/archive/2010/09/02/cancer-society-has-financial-ties-to-mammography.aspx">has close financial ties to the makers of mammography equipment</a>.</p>
<p style="font-style: italic;">This financial bias hypes mammography, even though it is clearly a <em>cause</em> of breast cancer itself&#8230;</p>
<p><em>According to a recent <a href="http://www.world-wire.com/news/0911240002.html">World Wire press release</a>:<br />
&#8220;Routine mammography delivers an unrecognized high dose of radiation, warn Drs. Epstein and Bertell. If a woman follows the current guidelines for premenopausal screening, over a 10 year period she would receive a total dosage of about 5 rads.</em></p>
<p>This approximates the level of exposure to radiation of a Japanese woman <strong>one mile from the epicenter of atom bombs</strong>dropped on Hiroshima or Nagasaki.&#8221;<br />
The risks of mammograms far outweigh their benefit, which is why I encourage you to think for yourself and consider safer, more effective alternatives.</p>
<p>The option for breast screening that I most highly recommend is called thermographic breast screening, which measures the radiation of infrared heat from your body and translates this information into anatomical images.</p>
<p>Thermography uses no mechanical pressure or ionizing radiation, and can detect signs of breast cancer as much as 10 years earlier than either mammography or a physical exam – before a tumor has even formed!</p>
<p>This is made possible because it can image the early stages of angiogenesis &#8212; the formation of a direct supply of blood to cancer cells, which is a necessary step before they can grow into tumors of size.</p>
<p>More men&#8217;s lives could also be spared from the disease as mammography is not frequently used on men, which leads to most men with breast cancer being diagnosed at a very late stage.</p>
<p>To find out more about this safe and highly effective method of cancer detection, you can <a href="http://articles.mercola.com/sites/articles/archive/2008/11/06/breast-cancer-prevention-s-dirty-little-secret.aspx?PageIndex=2">read my free report on the topic</a> or visit my<a href="http://naturalhealthcenter.mercola.com/services/thermography.aspx">Thermography Diagnostics Center</a> now.<br />
Winning the War Against Cancer is Simpler than Anyone Might Think<br />
There is a lot that you can do right now to significantly impact your cancer risk. Even the conservative American Cancer Society states that one-third of cancer deaths are linked to poor diet, physical inactivity, and carrying excess weight. So making healthy lifestyle changes is one of the most important ways to protect yourself from cancer.</p>
<p>A &#8220;cure for cancer&#8221; is not impossible &#8212; it&#8217;s mostly just common sense!</p>
<p>I&#8217;ve detailed my comprehensive list of what you can do, right now, to virtually eliminate your cancer risk many times before, but for those of you who haven&#8217;t seen it, the <a href="http://articles.mercola.com/sites/articles/archive/2008/12/27/the-coming-cancer-explosion.aspx">entire list is printed at the end of this past article</a>.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Vit-D-pic.jpg"><img class="alignnone size-thumbnail wp-image-352" title="Vit D pic" src="http://www.2motive8.com/wp-content/uploads/2010/12/Vit-D-pic-150x150.jpg" alt="" width="150" height="150" /></a></p></blockquote>
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		<title>Review of:  &#8220;I can do it&#8221; seminar- Tampa, FL &#8211; Nov 2010</title>
		<link>http://www.2motive8.com/review-of-i-can-do-it-seminar-tampa-fl-nov-2010</link>
		<comments>http://www.2motive8.com/review-of-i-can-do-it-seminar-tampa-fl-nov-2010#comments</comments>
		<pubDate>Sun, 12 Dec 2010 01:08:03 +0000</pubDate>
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		<description><![CDATA[I have been back now for awhile and have had a chance to think about the &#8220;I can do it&#8221; seminar recently held in Tampa, FL. Tampa is a great place to hold a conference like this. The weather was beautiful and in between workshops you can slip outside and get a few rays. I [...]]]></description>
			<content:encoded><![CDATA[<p>I have been back now for awhile and have had a chance to think about the &#8220;I can do it&#8221; seminar recently held in Tampa, FL.</p>
<p>Tampa is a great place to hold a conference like this. The weather was beautiful and in between workshops you can slip outside and get a few rays. I think the economy has definitely put a damper on the seminar industry because I think there were half as many people at this event as compared to the event I attended 3 years ago.</p>
<p>The seminar started on Friday night with a keynote from Wayne Dyer. Dressed in his usual black shirt, khaki shorts and no shoes, he told us about his latest adventures, stories about his family and the diagnosis and treatment of his cancer. He looked great so obviously the cancer treatments are working. He paced back and forth with his usual energy and held the audience well past the program time of 3 hours.</p>
<p>Saturday started with a welcome from Louise Hay herself. Wow she looks good for someone in her 80s.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Me-and-Louise-Hay.jpg"><img class="alignnone size-thumbnail wp-image-342" title="Me and Louise Hay" src="http://www.2motive8.com/wp-content/uploads/2010/12/Me-and-Louise-Hay-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>After that, Marianne Williamson did her presentation. She talked about some of the new things she was doing &#8211; including some work with Oprah and also about her new book &#8211; The course in weightloss. The book is about the psychology of loving yourself and your body believing that you are not alone in this world. We should be relying more on GOD and letting him take on all the burdens. I am reading the book right now and so far its great.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Me-and-Marianne-Williamson.jpg"><img class="alignnone size-thumbnail wp-image-348" title="Me and Marianne Williamson" src="http://www.2motive8.com/wp-content/uploads/2010/12/Me-and-Marianne-Williamson-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>After that were the breakout workshops. I signed up for Caroline Myss. What a great speaker and a funny lady. She says it like it is.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Caroline-Myss.jpg"><img class="alignnone size-thumbnail wp-image-349" title="Caroline Myss" src="http://www.2motive8.com/wp-content/uploads/2010/12/Caroline-Myss-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Then the afternoon workshop I attended was was Cheryl Richardson. She spoke about self care &#8211; something that the average person forgets to do unfortunately.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Cheryl-Richardson.jpg"><img class="alignnone size-thumbnail wp-image-343" title="Cheryl Richardson" src="http://www.2motive8.com/wp-content/uploads/2010/12/Cheryl-Richardson-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>The evening keynote was with Dr. Christiane Northrup. I love this lady. She is the one that introduced me to bio-identical hormones. She has a very funny speech about sex&#8230;&#8230;..</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Dr-Christiane-Northrup.jpg"><img class="alignnone size-thumbnail wp-image-344" title="Dr Christiane Northrup" src="http://www.2motive8.com/wp-content/uploads/2010/12/Dr-Christiane-Northrup-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Sunday I slept in so I missed Bruce Lipton. After that I attended a workshop with Mona Lisa Schulz. She gave a great presentation on different aliments and how it affects your chakras. She was very funny and incorporated a sound track which proved to me very memorable. And she also talked about her new book &#8211; &#8220;The Intuitive Advisor&#8221; which I am now reading.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Me-and-Mona-Lisa-1.jpg"><img class="alignnone size-thumbnail wp-image-345" title="Me and Mona Lisa 1" src="http://www.2motive8.com/wp-content/uploads/2010/12/Me-and-Mona-Lisa-1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>After that I attended a workshop with the handsome &#8211; Robert Ohotto. I can&#8217;t really remember what he talked about but he was certainly self confident.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Robert-Ohotto.jpg"><img class="alignnone size-thumbnail wp-image-346" title="Robert Ohotto" src="http://www.2motive8.com/wp-content/uploads/2010/12/Robert-Ohotto-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>And finally the last keynote was with Gregg Braden. What a great talk that was. He talked about 2012 and what we should expect. Basically its not the end of the world like everyone thinks it will be. Its more about how we as a society will change for the better. We will live more in peace and harmony. Wars will end. And the world will be a much nicer place to live. The process has already started happening and will continue to happen for quite some time.</p>
<p>I love that there are SO many speakers in one place. So many topics, so many opinions, so much to learn. I will continue to go to these type of seminars as I think its important for self development and awareness.</p>
<p>The next &#8220;I can do it&#8221; seminar is coming up March 12-13, 2011 in Vancouver, BC. If you want to go, click on this link for more information:</p>
<p><a href="http://bit.ly/ccHvwE" target="_blank">http://bit.ly/ccHvwE</a></p>
<p>Let me know your thoughts!</p>
<p>Namaste,</p>
<p>Sonya</p>
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		<title>Holiday gifts from Hay House</title>
		<link>http://www.2motive8.com/holiday-gifts-from-hay-house</link>
		<comments>http://www.2motive8.com/holiday-gifts-from-hay-house#comments</comments>
		<pubDate>Thu, 09 Dec 2010 17:36:11 +0000</pubDate>
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		<description><![CDATA[Hay House has many gift ideas for the ones you love. Books and CDs by Wayne Dyer, Louise Hay, Esther and Jerry Hicks, Doreen Virtue and more. Check out: www.hayhouse.com]]></description>
			<content:encoded><![CDATA[<p>Hay House has many gift ideas for the ones you love.</p>
<p>Books and CDs by Wayne Dyer, Louise Hay, Esther and Jerry Hicks, Doreen Virtue and more.</p>
<p>Check out:<a href="http://bit.ly/hzDeDM " target="_blank"> www.hayhouse.com</a></p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Hay-House-Holiday-Gift-Catalog.gif"><img class="alignnone size-full wp-image-335" title="Hay House Holiday Gift Catalog" src="http://www.2motive8.com/wp-content/uploads/2010/12/Hay-House-Holiday-Gift-Catalog.gif" alt="" width="125" height="125" /></a></p>
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		<title>&#8220;A Course in Weight loss&#8221; by Marianne Williamson</title>
		<link>http://www.2motive8.com/a-course-in-weight-loss-by-marianne-williamson</link>
		<comments>http://www.2motive8.com/a-course-in-weight-loss-by-marianne-williamson#comments</comments>
		<pubDate>Thu, 09 Dec 2010 17:27:50 +0000</pubDate>
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		<description><![CDATA[I just came back from the &#8220;I can do it&#8221; seminar in Tampa, FL and as usual, had a fabulous time and learned a ton of new things. Went to Marianne Williamson&#8217;s workshop and she talked about her new book: &#8220;A course in weight loss&#8221;. Great book! Talks about the psychology of why we treat [...]]]></description>
			<content:encoded><![CDATA[<p>I just came back from the &#8220;I can do it&#8221; seminar in Tampa, FL and as usual, had a fabulous time and learned a ton of new things.</p>
<p>Went to Marianne Williamson&#8217;s workshop and she talked about her new book: &#8220;A course in weight loss&#8221;.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Marianne-Williamson_A-Course-in-Weightloss-book.jpg"><img class="alignnone size-thumbnail wp-image-332" title="Marianne Williamson_A Course in Weightloss book" src="http://www.2motive8.com/wp-content/uploads/2010/12/Marianne-Williamson_A-Course-in-Weightloss-book-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Great book! Talks about the psychology of why we treat our bodies the way we do. Great for people who don&#8217;t necessarily have a weight issue but may have body image problems.</p>
<p>To get more information on this book, visit: <a href="http://bit.ly/gLGYSH" target="_blank">http://www.hayhouse.com</a></p>
<p>Let me know what you think of the book!</p>
<p>Have a great day!</p>
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		<title>Looking for a Christmas gift?</title>
		<link>http://www.2motive8.com/pashmina-shawl-wraps-are-here</link>
		<comments>http://www.2motive8.com/pashmina-shawl-wraps-are-here#comments</comments>
		<pubDate>Thu, 09 Dec 2010 05:05:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[On My Mind]]></category>

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		<description><![CDATA[Beautiful Pashmina scarves and wraps in all different colors. What color are you attracted to? That color corresponds to the chakra you need to work on. Go to the &#8220;Store&#8221;,by clicking here: http://www.2motive8.com/store &#8211; then choose &#8220;Clothing and Jewelry&#8221; from the left side.]]></description>
			<content:encoded><![CDATA[<p>Beautiful Pashmina scarves and wraps in all different colors.</p>
<p>What color are you attracted to? That color corresponds to the chakra you need to work on.</p>
<p>Go to the &#8220;Store&#8221;,by clicking here: <a href="http://www.2motive8.com/store">http://www.2motive8.com/store</a> &#8211; then choose &#8220;Clothing and Jewelry&#8221; from the left side.</p>
<p><a href="http://www.2motive8.com/wp-content/uploads/2010/12/Clothing_Purple-shawl.jpg"><img class="alignnone size-full wp-image-338" title="Clothing_Purple shawl" src="http://www.2motive8.com/wp-content/uploads/2010/12/Clothing_Purple-shawl.jpg" alt="" width="78" height="125" /></a></p>
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